- (718) 808 - 5257
- [email protected]
- 129 W 29th St Second Floor, New York, NY 10001
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Utilizing advanced therapeutic techniques and evidence-based practices, we aim to alleviate pain and discomfort, enabling you to return to your daily activities with ease.
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Whether you’re recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, our customized programs are designed to improve your strength, flexibility, and overall mobility.
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In the case of injury, performance physical therapists help athletes and active individuals safely return to their sport or activity at pre-injury levels. This may involve progressive rehabilitation programs, sport-specific training, and ongoing monitoring to prevent re-injury.
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Our comprehensive rehabilitation services are geared towards promoting efficient and effective recovery. We guide you through each stage of the healing process, ensuring a smooth and sustained return to optimal function.
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Identify and address potential issues that could lead to injury during physical activity. They may assess movement patterns, biomechanics, muscle imbalances, and other factors to develop strategies for injury prevention.
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Beyond rehabilitation, we emphasize the importance of overall wellness. By integrating exercise, nutrition, and lifestyle modifications, we help you achieve long-term health and prevent future issues, ensuring you can enjoy a vibrant and active life.
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individualized treatment plans tailored to the specific needs, goals, and activities of each patient. These plans may include a combination of manual therapy, therapeutic exercises, neuromuscular re-education, and other techniques to address areas of weakness or dysfunction.
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We provide you with the knowledge and tools needed to maintain your health and prevent future issues, empowering you to take control of your well-being.
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